Carrot Soup

Oppskrift

Carrot Soup with Thyme, Topped with Sunflower Seeds

Dette trenger du

500g carrots, peeled and sliced 1 onion, chopped 2 garlic cloves, minced 1 tbsp olive oil 1 liter vegetable broth 1 tsp dried thyme Salt and pepper to taste 50g sunflower seeds, toasted Fresh thyme for garnish (optional)

Slik gjør du

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until softened, about 5 minutes.
  2. Add the sliced carrots to the pot and stir for another 2 minutes. Pour in the vegetable broth and add the dried thyme. Bring to a boil, then reduce the heat and simmer for 20 minutes, or until the carrots are tender.
  3. Use an immersion blender to purée the soup until smooth. For a thinner consistency, add more broth if needed. Season with salt and pepper to taste.
  4. In a small dry skillet, toast the sunflower seeds over medium heat, stirring frequently, until golden brown.
  5. Ladle the soup into bowls, sprinkle with toasted sunflower seeds, and garnish with fresh thyme if desired. Enjoy your simple and delicious carrot soup with Sigdal crispbread!
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